where would you go?

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Because I read Kathleen Peddicord’s newsletters, and International Living, too, read travel books, watch travel documentaries, and tend to meet people who travel the world . . . I was thinking about where would I choose to live . . . so many beautiful places . . . where would I go . . . if I decided it was time to go? – it’s a wonderful question. I’ve actually narrowed it down to: France, somewhere in Ecuador, Uruguay perhaps, maybe Thailand, or Italy. And, yes, there’s also sacred and ancient India and its magnificent rich history. Though as far as India is concerned, I hear a little voice in the back of my head saying: however will you make that happen? And then there are the pictures I’ve seen of people profusely sweating and mopping their faces and necks with handkerchiefs, and documentaries of foreigners doing the same and looking as hot as hot can be. I’m not sure I could take that amount of humidity and remain sane. The other side of the coin is, when people talk of India they don’t complain of the humidity. And I’m beginning to think that it has to do with learning acceptance and simply loving and appreciating what India has to offer. The movie The Story of India by Michael Wood is a powerful, exciting, and marvelous documentary that can easily have a viewer thinking, I want to be there, too.

Now I have a question for you: Are there places in this beautiful and fascinating world you would happily move to in a heartbeat? And if you say yes, where and why?

Finding a place where there are like-minded people of all ages, a place that inspires and offers plenty of beauty, a place where nature has remained intact for the most part, a place having quality of life, and organic farms would be just about ideal.

Some people see the whole world as their home, and are comfortable anywhere with anybody, and I’m inching toward that mindset. The longer I live the more I understand that we humans are capable of changing . . . we’re always changing – we just don’t realize it. When we want the BIG changes to come and focus to the extent that most everything else becomes secondary . . . no doubts, anxiety, negative thoughts, no fear thoughts, allowed . . . a “single mindedness” until we’re where we want to be . . . that includes in any area of life . . . when that happens . . . we can expect change – the kind we want.

The way I prepare is to hobnob with the Mystic Power Emmet Fox so beautifully understood and wrote about. Mystic Power has many names, and we need to find the name that resonates with us. It’s a total belief that Mystic Power is our perfect senior partner.

Now I have a question for you: Are there places in this beautiful and fascinating world you would happily move to in a heartbeat? If yes, where would you go? And why?

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The evening is lovely. Autumn is signaling that it’s right around the corner. For me saying goodbye to a very, very hot and humid summer will be easy. Although I know of people who feel sad about summer’s ending. If you’re one of those people, cheer up, it’ll be back.

I hope you had a wonderful day.

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It is not because things are difficult that we do not dare;
It is because we do not dare that they are difficult. – Seneca

lainie and miro liberti

It’s raining, it’s pouring . . . and It’s 10:00pm and I was just reading an article by Cathy Brown at www.escapeartist.com about a mother and her 13 year old son who have been traveling for three years and have no intention of stopping. You can enjoy a wonderful article at www.raisingmiro.com . Yes, indeed, how vastly different life would be for many of us if we would just let go of our fears and . . . “Trust, trust, trust.” Imagine that! That’s exactly what Lainie and Miro do.

That would be a delightful dream tonight – living without fearing. . . .

Sweet dreams.

marcel messing

Right now Lilou Mace is on a world tour interviewing people who are very much worth listening to. They’re people who have the ability to bring to us an understanding about the things that are now taking place on Planet Earth. Many of us haven’t quite noticed what’s happening to the place we call home. We tend to make ourselves extremely busy, if not with work then with keeping ourselves entertained, and we’ve gotten used to the pain and suffering that exists right alongside of us, and we’ve also gotten used to hearing about abnormal catastrophes taking place worldwide. And we don’t ask what’s going on. The dedicated ones who have studied the causes that have led to our current conditions are trying to wake us up.

Lilou Mace of www.juicylivingtour.com has been reaching out to these people who are able to give us an understanding of ourselves and Planet Earth. They’re people whose hearts are in the right place, and who love humanity, love Planet Earth, and are dedicating themselves to, well, the only words that come to mind are, creating a far better world.

So, exactly how can we help the world’s situation? For a start, perhaps listening to the well-informed Marcel Messing – listening attentively to what he’s saying as Lilou Mace interviews him (not before going to bed though as there’s a possibility of being awake all night and that wouldn’t serve you well). The video is powerful and it goes deep.

The juicylivingtour website offers us a chance to learn in an easy setting. Some of the people interviewed are well-known, others not. Whichever video you choose, I think it will have you very happyily watching and listening. They’re never dull. So, sit back, relax and enjoy.

There are different viewpoints as to what the future holds for us and Planet Earth. There’s agreement on a few things though: 1) that we do our part in making this world a far better place than it is now by respecting Planet Earth and not allowing it to be destroyed, and, 2) that we do our part in alleviating pain and suffering – the enormous misery – many, many people are enduring. The world doesn’t belong to anyone: therefore, it’s up to all of us to pull ourselves together so that we can make this a far better world for everyone, and at the same time, protect the place that offers all of us an abundance of beauty and sustenance.

Let’s keep these words close to us: love, harmony, beauty, serenity, consciousness, and peace, and let’s never forget who we are.

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“But as we rise to higher levels of consciousness – as we attain higher viewpoints of life – then the very laws of nature tend to change also. The electrical phenomena of life change! The energies of life are different. The limitations become fewer. The very ‘facts of life’ change as we rise in consciousness! This is why ‘miracles’ are possible. They are not violations of cosmic law. They are manifestations of higher laws, which become available to higher levels of consciousness.”
– THE ADVENT OF THE HIGHER VIEWPOINT by Bryant Reeve

“A man’s consciousness is all that he thinks and desires and loves, all that he believes is true and consents to. That is why a change of consciousness is necessary before you can change your outer world.” – Neville

“Peace is a strong vibratory force, and not an inactive passive state of mind which many people associate with it. It is teeming with life and power, and recharges one quickly.”
– Frances Wilshire

“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
– Ralph Waldo Emerson
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Elanaspantry.com and goop.com

 

If I prepared the scrumptious looking Paleo Coconut Macaroons recipe from www.elanaspantry.com for myself, they’d be gone in a flash. I’ll wait till I’m ready to bake for a few people. Then we can enjoy the macaroons together. Until then, I’ll look at the picture every so often.

If you’re looking for different breakfast ideas and haven’t seen the offerings of MAKE – A Better Breakfast April 19 by Dr. Frank Lipman at www.goop.com click on and be delighted. The menu is a feast for the eyes – healthy, nutritious, and from the pictures, I would say delicious. Included in the recipes is a Chia Seed Pudding. Last week Sumi and I wanted to make it; we were so eager to taste it. But, alas, we were busy – nicely busy. Perhaps on the next trip.

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Anita Moorjani, Bob Olson, Cheryl Richardson, Lilou Mace

Have you listened to Anita Moorjani being interviewed by Bob Olson, Cheryl Richardson, Lilou Mace? – that’s not all; there’s more to watch. In every video interview her words continue to amaze, and the interviewers bring out different parts of her story for discussion.
www.anitamoorjani.com

In his two interviews with Anita Moorjani on her website, Bob Olson shared parts of his and his wife’s interesting journey into healing when Anita discussed her bout with cancer. He has an easy going style, and yet his questions and knowledge set the stage for a rather profound conversation about healing and her NDE. Wonderful listening! Bob Olson’s website is:
www.afterlifetv.com

Cheryl Richardson brought up some important insights pertaining to Anita’s NDE. The answers to questions asked of Anita could greatly benefit any one listening. If you’ve read her book The Unmistakable Touch of Grace, you understand the reason listening to her interviewing Anita Moorjani is indeed wonderful listening.
She has this to say about her book: “This book tells the story of how grace has transformed my life as well as the lives of others. While some stories may seem unbelievable, all of them are true. Once you finish the book, the way you view your life (and the people in it) will be changed forever.” So true; I’ve read it and can vouch for it. Her most recent book, YOU CAN CREATE AN exceptional LIFE is co-authored with Louise Hay.
www.cherylrichardson.com

And Lilou Mace’s questions highlighted other aspects of Anita’s story which were all related and relevant to the other interviews. Again, wonderful listening. Lilou Mace’s Juicy Living Tour website has its own absolutely top-notch videos by way of Lilou Mace traveling around the world to interview the shakers and movers who – how to say this? – well, let’s just say, help us get from here to THERE. Click on and listen. There’s a huge chance you won’t regret it. And while you’re there, check out Lilou Mace’s full- of-adventure life and how she creates it.
www.juicylivingtour.com

Normally I resist being glued to a computer. However, today was different, and although it was lovely outside, I didn’t mind staying in for most of Sunday afternoon – the remarkable interviews on the above-mentioned websites had me mesmerized. It’s impossible to listen to one video and not want to hear another and then another.

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“a clear mind can see many more options – unlimited options. It can act efficiently, effortlessly, intelligently, in the present moment, and not be stuck in its deadly stories of past and future.” – Byron Katie

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food intolerance

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Have you heard of Elana’s Pantry? If not, click right here and treat yourself to, well, you’ll see: www.elanaspantry.com If you have an intolerance to any food, maybe you’ll let Elana’s Pantry guide you.

Are you sensitive to wheat, soy, corn, or have celiac disease, or in a situation of always having to be on the look-out – closely examing almost every food item in case it contains the above ingredients? Rest assured support in the form of very appealing cookbooks and websites is in your midst, and enjoyment of eating comfortably without any accompanying distress is in your hands – Elana’s Pantry will prove that to you.

I’m glad I had the presence of mind to jot down her website address because this week after preparing almond milk from 1 cup of almonds (It was a very satisfying activity), I looked at the lovely creamy almond pulp left over from straining, and my question was: What to do with it? That’s when I remembered the Elana’s Pantry website. It was a nice surprise to click on and see mouth-watering recipes for the almond pulp, and so many other kinds of recipes. Definitely it’s no ordinary website; it’s dedicated to helping people.

Also, should you, or anyone you know, have a wheat intolerance, the January/February 2012 issue of Spirituality & Health magazine: www.spiritualityhealth.com has an article titled “What Went Wrong With Wheat” By Matt Sutherland. It’s definitely well-worth reading. As a matter of fact, the entire magazine is.

When looking through some notes on this subject, I found an important article in www.energytimes.com titled “Goodbye Gluten – Digestive troubles are among myriad health risks for people sensitive to this problematic grain protein.” by Linda Melone. In it she cautions about buying packaged gluten-free foods because they’re “not necessarily healthier than those made with wheat.” as they can cause a rise in blood sugar due to the starches used. The article is chock full of helpful information. Also, the following are not-to-be-missed websites:
www.wheatbellyblog.com
www.celiac.org

We’re always learning in this ever-changing world; it’s a fascinating one, indeed.

Let’s have an outstanding day.

detoxing {:-)

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You’re not bored with reading about detoxing, are you? I’m posting about this subject again because it’s important to share this particular treasure box. Have you experienced detoxing yet? There’s a marvelous list of things that happen to mind body emotions spirit when we commit to detoxing and to breaking old habits of dependency on foods that don’t serve us well. The detox journey, written about in the book CLEAN by Alejandro Junger, is a perfect guide for 21-days of cleansing. And the CLEAN website allows for connection to a community of like-minded people, and, additionally, a professional and friendly support team is ready to answer any and all questions needing answers.
wwww.cleanprogram.com

A list of foods need to be eliminated when beginning the Pre-Cleanse, and the reasons why are thoroughly explained in the book. On the Pre-Cleanse, meals are chosen from the menu section of the book, and three full meals a day are eaten for three days. It’s a nice head start before starting the Cleanse which consists of two liquid meals and one full meal a day. I’m enjoying shopping for, buying, and bringing into my kitchen a delightful array of foods not tried before, and embarking on an unfamiliar way of eating. When first looking at the food selections in the book, I didn’t realize how much fun it would be to completely change a way of eating. Change is good!

Before beginning the program, the thought occurred to me to skip the three-days of Pre-Cleanse, but daughter Sumi said, “I think you should do it.” I’m glad I did; Sometimes it’s good to heed advice. Truthfully, as far as the Pre-Cleanse was concerned, I was ready for ghastly headaches occurring from being deprived of coffee and caffeinated teas. The only thing that happened was being in a state that hovered between foggy head and stupor. It was only for three days though. Of course, everyone will have different experiences.

Today is my third day on the Cleanse (Hallelujai!), and I’m thinking that more of an understanding of body mind emotions spirit is coming into play, and I’m beginning to feel that following the Cleanse to the letter, brings an experience unlike any other.

I think it’s vital to read the book with a fine tooth comb, so to speak, because therein lies the powerful motivation for wanting to do the Cleanse. Once the book is read (and reread throughout the Cleanse), and an understanding of how toxins, sickness, healing, health happen, a whole new world opens up. And that is nothing less than empowering.

I hope your day was all you wanted it to be.

Sweet dreams.

essene market&cafe, and the house of tea, ltd

This past weekend I meandered over to Essene Market&Cafe in Philadelphia to buy chick pea miso and wheat-free Tamari at WWW.ESSENEMARKET.COM”>WWW.ESSENEMARKET.COM On the way to, and directly across the street from Essene was a shop called THE HOUSE of TEA.Ltd. The shop’s window beckoned tea lovers by enticingly displaying some teapots and accessories from around the world. Yerba mate was on my list so I went in and took a place on line. It was a small shop and it felt as though it had history. I didn’t mind standing in that particular line listening to customers ordering. There were many wooden bins filled with teas I’d not heard of, and customers easily paid much more than I was used to paying for a few ounces of tea. Quality tea, I thought, as I continued to wait. I bought yerba mate and left knowing it wouldn’t be my last time in that little shop.

Now this is what I want to tell you. A few days later I checked the website of this small shop with history: WWW.HOUSEOFTEA.COM and was treated to a wonderful biography of the founder of the tea shop. And all I want to say is that if there’s any one reading this who can’t decide what to do in life, as odd as this sounds, you just might find inspiration when reading about the life of the founder of the small tea shop. Click “Our Heritage” and read about “Nathaniel Litt, architect, circus clown, magician, chef, jam-maker and tea shop owner – changing careers seemed as easy as changing his socks. If he got interested in something, he simply did it.” And I want to add that he didn’t do anything half way; he trained at some of the best places.

Ah, life, how very interesting it all is.

It’s another beautiful, warm and sunny day where I am, and I hope it’s the same for you.

Let’s enjoy.

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a thought for the day

“Looking at the stars always makes me dream, as simply as I dream over the black dots representing towns and villages on a map. Why? I ask myself, shouldn’t the shining dots of the sky be as accessible as the black dots on the map of France. Just as we take a train to get to Tarascon or Rouen, we take death to reach a star. We cannot get to a star while we are alive anymore than we can take the train when we are dead. So to me it seems possible that cholera, tuberculosis, and cancer are the celestial means of locomotion. Just as steamboats, buses and railways are the terrestrial means. To die quietly of old age, would be to go there on foot.” – Vincent Van Gogh (as researched by Australian director Paul Cox)

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watkins books

On Friday I had a fractured tooth extracted (Dr. H. Fraiman’s skill in that matter is greatly appreciated), and while waiting for the swelling to disappear, and for the stitched space where the tooth once was to adjust, I read Watkins Issue 28 of Body Mind Spirit. In the pages of the magazine, writers who have books recently published give a synopsis of their thoughts and of the way they approached the writing of their book, or a bit more is given on their chosen subject. What I enjoy most about Watkins is the variety of writings on the very broad topic of mind body spirit. What better way to feel better, whether from a tooth extraction or a more serious situation, than to focus body mind spirit on wholeness.

Had I known years ago that a place called Watkins Books existed, I would have, lickety-split, found a way to get to London. Alas, it wasn’t meant to be. Since then, I’ve heard extraordinary stories of the atmosphere of the place, of the feeling customer’s got from just being there, and of the books and the customers themselves. In a feature titled, Mysteries and Secrets The Power of Modern Spirituality, the title of his book, William Bloom expertly describes the Watkins Books of decades ago. But that was then, and this is now, and now is wonderful, too, just in a very different way.
www.williambloom.com

In the magazine, it’s written that: “John Watkins was a friend and disciple of H.P. Blavatsky and was himself personally involved in seeing the first edition of ‘The Secret Doctrine,’ her great metaphysical classic, through his printing press.” and that, “The idea of founding the bookshop is said to have occurred to Mr. Watkins in a conversation with Madame Blavatsky in which she lamented the fact that there was nowhere in London one could buy books on mysticism, occultism,and metaphysics.” And so, Watkins was founded in 1893.
www.watkinsbooks.com

The last page has been turned, and the day is lovely; let’s enjoy.

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