“false evidence appearing real”

Fear – “false evidence appearing real” – could entrench itself within our whole being if we let it. The stories of killings, poverty, attacks, abuses, bombings, muggings, etc., they won’t go away, even for a day. It would be so easy to set up a case for fear. So easy to bring fear into our every day lives. But many of us know that that would serve no purpose, that fear has never worked; it paralyzes. We are all brave souls, so much braver than we realize – I would call us warriors – wise in the way of the world we live in. And we won’t let fear have its way in our lives!

We live in a kind of world where many children, who, during their entire childhood, have experienced killings, rapes, starvation, lack of love, guns placed in their small hands, hate, neighborhoods destroyed by “the enemy.” Why are we surprised when these children become people having hearts of stone, and now able to destroy without blinking an eye? Can it be more obvious that wars don’t work?

The so-called leaders of the world (that’s anyone wielding the kind of power that’s destroying our world, and pretending it’s on our behalf) could put an end to wars (of course they could!), but instead spend billions upon billions upon billions of dollars keeping them going. Is it really all about empty souls lusting for power and money? Is it all about greed? No judging here, simply longing for leaders who are truly for the people.

It’s safe to say that the majority of people are sick and tired of what’s happening, and know in their hearts that there most certainly is a better way. Planet Earth belongs to no one. Though we know there are those who seem to believe that they created and own the universe.

Ahh yes, the world – how wonderful it could be!

RIP, All those who died this weekend in Paris, and all who suffer at the hands of ignorance.
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“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” ~ Martin Luther King, Jr.

“I keep in close touch with what happens in the world. And there are times when I feel deeply grieved by the suffering I read about, and wonder why life has to be this way. But I never despair. At those times I go deep, deep into meditation until I reach the very source of love and wisdom that exists in each of us.

“So what I would tell all of you is this: meditate every day, throw yourself into some form of selfless work, and use your sense of suffering to relieve the suffering of others. It is a wonderful gift to be able to give.” – Eknath Easwaran
Read more from the Spring 2015 journal, in which Easwaran gives his views on violence, and how our meditation helps the world, easwaran.org/blue-mountain-journal.html We’re repeating our mantram for the people of Paris.


 

 

mother earth and us

 

I‘ve been thinking about some of the postings on Facebook and Youtube by people obsessing over the negativity in the world. Many people are churning out videos trying to figure out who exactly is responsible for the mess, and some are asking what can be done to turn things around.

Definitely there are problems on our Planet. Mother Earth is disgusted with the way we have been abusing a beautiful Planet that gives us limitless resources for our well-being – a Planet we are completely dependent on for our lives. It’s insanity, is what Eckhart Tolle and Steve Taylor, and countless other people are saying. Is it true that we’re all insane to allow this to happen? – It does look that way, doesn’t it?

We have opinions about the people we think are responsible for causing the havoc, and we have a right to wonder and to know the who and why of it. Although believing this ‘n that and not having a course of action amounts to, well, – nothing.

There’s a sense of helplessness, even hopelessness, judging from the world-wide anxiety and depression. There are questions needing answers, for instance: There’s an abundance of food, but a lot of it is wasted; this being the case, how do we get it to the great numbers of people starving to death every day? And why so many wars? – the maiming, violence, killings, destruction. And why the ongoing raping of beautiful Mother Earth for the benefit of a few? And why the endless brands of packaged foods in supermarkets causing obesity and sickness? And why not transform our archaic educational system and replace it with what’s really relevant in terms of body mind spirit? – giving all children a better chance of becoming happy, fearless, fully-functioning, creative adults. And why the many trashy magazines on newsstands? And why the medicines produced by Big Pharma having side effects at times worse than the diseases? And why the half-truths that keep us “dumbed down.” And then there’s politics as usual – if there wasn’t so much at stake, it would be laughable. The last I heard, a presidential candidate spends billions of dollars trying to get elected, and we know where that money comes from. Still. . . . 

Many of us have great hope for our Planet, and want to be part of helping it heal. We understand that we are visitors, so to speak, to this Planet, and we will continue on after. So perhaps in lieu of not having a brilliant idea as to how to help save Mother Earth and ourselves, we can turn within and get our strength, courage, peace, fearlessness from a part of us that knows, and when the time comes to take action, we’ll be ready.

It’s been said that we’re much more than what we’ve been taught to believe, and we need to know and remember this because at this time in the world’s history we can’t falter, no more coming up with excuses; we go beyond, we don’t cringe; we accept and work with what’s happening in the world, and we become powerful human beings working together. The answers will come at the right time, and whatever they are, we’ll accept them and work with them.  

 Imagine that!

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“All is always well even when it seems unbelievably unwell.”  – Adyashanti

It’s a fascinating world, and it’s a pleasure and honor to be part of it, eh?

bamboo juice . . . *uh-oh, mistake!

How is it that I’ve never heard of, let alone tasted, bamboo juice before visiting Otovalo? It was by pure accident that I discovered a young woman hacking away at part of a bamboo tree as I passed her shop. I’ve always appreciated all that the bamboo tree gives us. So when I saw them outside adorning the entrance to a shop, I had to double back. A hearty-looking bamboo juicer was directly in front of the shop, and in the back was a counter made of . . . bamboo.

 

I had no idea what bamboo juice would taste like. So I prepared myself, and, surprise . . . it was DELICIOUS.

The young woman was so friendly. She laughed alot, tried hard to inderstand a gringo, and let me take as many photos as I wanted. As long as I’m in Otavalo, I’m a steady customer.

*uh-oh mistake . . . I’ve been told this is sugar cane and not bamboo. : (

The new cathedral

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I frequently walk pass the New Cathedral in front of Parque Calderon on Benigno Malo. Though today as I passed by I looked at the two women who sit the entire day in front of the Cathedral selling candles of all sizes, on a makeshift table that also holds a large selection of rosary beads, and prayer books. I backtracked, bought two tall white candles. then went up the few steps leading to the Cathedral.

Cuenca was especially noisy today; it felt good to be inside. I stood in the back for a few minutes. People were kneeling and praying, or walking around and admiring. It had been years since I lit a candle in a church. However, I know someone in dire need of prayers, and I believe in miracles. There were quite a few statues along the two sides of the Cathedral, and in front of every statue stood an old-looking tin table holding candles in various sizes and stages of burning. I walked around looking for a statue of Jesus. Found! – it was the last statue on my walk; I lit the two candles and placed them carefully so they wouldn’t fall. Then I prayed for a healing.

After that I walked around. And as I walked I heard the lovely voice of a woman singing loud and clear. I couldn’t detect the direction it was coming from, but I agreed with myself that entering this beautiful Cathedral today was a smart move on my part.

As I was about to leave, I saw a confessional — the one in the photo above. It looked weary and the paths leading to the doors — one for the priests, the other for lay people — were well-worn. I stood there thinking of all the people who entered that confessional, burdened with feelings of having sinned and heavy with guilt. And I thought of the priests who listened, and I wondered how they responded.

I think it’s time to step out into the lovely sunny day.

the 7 most prescribed drugs in the world and their natural counterparts

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Ahh, so much information out there! So, when I see an article that’s informative, interesting, one that simply gives the pros and cons, and doesn’t overwhelm, I read it. You, too? Here’s one –

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February 12, 2013 by DAVE MIHALOVIC
The 7 Most Prescribed Drugs In The World And Their Natural Counterparts

We don’t have to live in a medicated world, but we certainly choose to. The crux of the matter is that we refuse to proactively think about prevention because we reactively commit to treating the symptoms of underlying health problems. This is the allopathic model. We want the quick fix so we can continue our poor lifestyle and dietary habits. It doesn’t have to be this way, but it is. We can blame doctors, the medical institutions and healthcare systems all we want, but self-responsibility is our only recourse if we are ever to surface from this mess. There are no exc uses–if you’re taking one of these drugs, consult with a Natural Health Practitioner this week about phasing out your medication and phasing in these powerful natural foods and remedies.

Of the over 4 billion prescriptions written every year, the United States and Canada make up more than 80% of the world’s prescription opioids (psychoactive medications). Between 1997 and 2012 prescription opioids increased in dosage by almost 500%. Pharmaceuticals and medical errors are now a leading cause of death . Painkillers are the leading cause of accidental death .

In the last 15 years of life, people are experiencing more pain for longer periods than at any point on our historical record. If you think life expectancy has increased to the benefit of mankind, you’re not looking at the numbers.

78% of U.S. prescriptions written in 2010 were for generic drugs (both unbranded and those still sold under a brand name). The most prescribed drugs aren’t always the best selling drugs, there’s a difference.

Prescriptions for pain, cholesterol reduction, high blood pressure, hypothyroidism, antacids, antipsychotics, diabetes and antibiotics make up 100% of the most prescribed drugs.

Make a commitment to yourself right now and start incorporating some of these amazing foods into your diet with no consequence of side effects. When you accept this, you will get off prescription medications for good.

Check out the top 7 most prescribed drugs and the best natural remedies to treat and prevent disease.

1. HYDROCODONE (Acetaminophen/Vicodin/Oxycontin)

Use: For Pain

Currently the single most prescribed drug in the world. More and more doctors are getting huge payouts from pharmaceutical companies to promote these hydrocodone, especially generic drugs. They make up more than 20% of the top prescribed medications.

Dr. Thomas Frieden, director of the Centers for Disease Control and Prevention (CDC), told Fox News that doctors are handing out narcotics like candy. Some doctors are giving patients prescriptions for narcotics for even minor injuries.

How it Works:
It is an orally psychoactive compound that works as a narcotic and analgesic. It is biotransformed by the liver into several metabolites. It is highly dependent on metabolism by the Cytochrome P450 pathway.

Consequences:
Respiratory depression; bradycardia; coma; seizures; cardiac arrest; liver damage; and death. Inherited genes such as the Cytochrome P450 affects metabolic pathways–some cannot process it at all, whereas a smaller percentage can get even more strength from it than usual.

Natural Foods:
Ginger, turmeric, berries, cayenne pepper, celery/celery seeds, cherries, dark green veggies, walnuts.
See: Natural Healing Remedies: 10 Foods That Fight Inflammation And Pain

2. STATINS (Generic versions of Lipitor/Zocor/Crestor)

Use: Reduction of LDL Cholesterol

Approximately 15% of the top prescribed medications are generic statins. A study published in January 2012 in the Archives of Internal Medicine linked statins to 48 percent increased risk for type-2 diabetes.

The are NO scientific studies ever documented which have proved through causation that lowering LDL cholesterol prevents disease. The obsessed culture of lowering cholesterol may actually be causing cancer .

How it Works:
Statins artificially lower cholesterol levels by inhibiting a critical enzyme HMG-CoA reductase , which plays a central role in the production of cholesterol in the liver.

Consequences:
Inflammation and pathological breakdown of muscle, acute kidney failure, diabetes, cancer, cardiovascular disease, interference with sex hormones and death.

Natural Foods:
Nuts, spinach, apples, turmeric, cranberries, tomatoes, green tea, fatty fish, beans, alfalfa herb, capsicum fruit, garlic, psyllium, fenugreek seeds, butcher’s broom, licorice root, hawthorn berry.
See:
– New Data Shows Lycopene Reduces Heart Disease Up To 26 Percent
– Two Apples a Day More Effective At Reducing Heart Disease Than Statin Medications
– Top 5 Foods and Herbs To Control Cholesterol
– World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease

3. LISINOPRIL (Prinivil/Zestril) AND NORVASC (Amlodipine)

Use: Reduction of High Blood Pressure

In combination, Lisinopril and Norvasc make up a whopping 23% of the top prescribed medications. This makes them the most prescribed generic medications (if combined) for cardiovascular disease and blood pressure. Individually, Lisinopril constitutes approximately 14% and Norvasc about 9%.

How it Works:
Lisinopril is typically used for the treatment of hypertension, congestive heart failure, and heart attacks. Norvasc is used for hypertension and angina. It accomplishes this by inhibiting the influx of calcium ions into vascular smooth muscle and cardiac muscle so it essentially interferes with the metabolism of calcium.

Consequences:
Cancer, blood disorders, development of breasts in men, impotence, depression, tachycardia, enlargement of gums, inflammation of the liver, elevated blood glucose, hepatitis, life threatening skin conditions.

Natural Foods:
Any foods high in vitamin C (chili peppers, guavas, bell peppers, thyme, parsley, dark leafy greens, broccoli), any foods high in magnesium (chocolate, green leafy vegetables, Brazil nuts, almonds, cashews, blackstrap molasses, pumpkin and squash seeds, pine nuts, and black walnuts) and any foods high in potassium (mu shrooms, bananas, dark green leafy vegetables, sweet potatoes, oranges and dates) . Coconut oil/water and CoQ10 are also very effective for lowering blood pressure.
See:
– Magnesium Reduces Blood Pressure Naturally Without Side Effects
– Low Salt Diets Do Not Decrease Blood Pressure, Period
– Vitamin C Supplements Reduce Blood Pressure Without Side Effects Associated With Medication
– Low Potassium Linked To High Blood Pressure

4. SYNTHROID (levothyroxine sodium)

Use: Hypothyroidism

A synthetic form of the thyroid hormone thyroxine, generic Synthroid makes up more than 11% of the top prescribed medications. It’s used to treat hypothyroidism. The related drug dextrothyroxine (D-thyroxine) was used in the past as a treatment for elevated cholesterol but was withdrawn due to cardiac side-effects.

How it Works:
It replaces the thyroid hormone which is naturally occurring in the thyroid gland essentially halting natural production.

Consequences:
Long-term suppression of thyroid stimulating hormone (TSH) causes cardiac side-effects and contributes to decreases in bone mineral density (high TSH levels are also well known to contributes to osteoporosis.) May also cause elevated blood glucose levels, heart failure, coma and adrenal insufficiency. TSH directly influences the whole process of iodine trapping and thyroid hormone production so use of synthroid directly affects how the body metabolizes iodine.

Natural Foods:
Any foods containing iodine such as seaweed, kelp, radish, parsley, fish, seafood, eggs, bananas, cranberries, strawberries, himalayan crystal salt . Also, copper, iron, selenium and zinc are essential in the production of thyroid hormones. Exercise a minimum of 20-30 minutes per day — enough to raise the heartbeat.
See:
– Seaweed Extracts Can Help You Lose Weight, Mostly Body Fat
– 8 Critical Nutrients Lacking In More Than 70 Percent of Diets
– The Number One Reason So Many Women Have Trouble Losing Weight

5. PRILOSEC (omeprazole/generic versions of nexium)

Use: Antacid

A proton pump inhibitor which constitutes just over 8% of the top prescribed medications. Omeprazole is one of the most widely prescribed drugs for reflux disease (GORD/GERD/LPR) and ulcers internationally and is available over the counter in some countries.

How it Works:
It suppresses gastric acid secretion by specific inhibition of the gastric acid ions in cells. The absorption of omeprazole takes place in the small intestine essentially turning off the switch which promotes healthy digestion of foods. Omeprazole is also completely metabolized by the cytochrome P450 system.

Consequences:
Angina, ulcers, tachycardia, bradycardia, palpitations, elevated blood pressure, development of male breasts, inflammation of the pancreas, irritable colon, mucosal atrophy of the tongue, liver disease/failure, elevated blood sugar, muscle weakness, skin conditions, tinnitus, inflammation of the eyes, urinary frequency, testicular pain, anemia and blood cell disorders.

Natural Foods:
Grapefruits, probiotics , broccoli sprouts, manuka honey, mastic gum, marshmallow tea, glutamine, slippery elm, deglycyrrhized liquorice (DGL), aloe vera juice, baking soda, pickle juice.
See:
– Grapefruit Heals Stomach Ulcers
– Broccoli Sprouts May Prevent Gastritis, Ulcers and Stomach Cancers
– Manuka Honey Reverses Antibiotic Resistance, Treats Disease

6. AZITHROMYCIN AND AMOXICILLIN

Use: Antibiotic

In combination, azithromycin and amoxicillin contribute towards a mind-blowing 17% of the top prescribed medications. Then we wonder why we have antibiotic resistance. On their own, each contributes about 8.5%. Azithromycin is one of the world’s best-selling antibiotics and derived from erythromycin. Amoxicillin is usually the drug of choice for children.

How it Works:
Inhibits the synthesis of bacterial cell walls and interfering with their protein synthesis. These drugs also inhibit the protein synthesis of good bacteria needed for immunity and proper digestion.

Consequences: Inflammation of the liver, inflammation and destruction of the stomach lining, destruction of healthy bacterial populations, inflammation of the colon, allergic reactions, obesity, human antibiotic resistance.

Natural Foods:
Sunlight (vit D), garlic, coconut oil, turmeric, foods high in nicotinamide (vit B3) such as salmon, sardines and nuts. Also manuka honey, olive leaf extract, green tea, pau D’Arco, rose water, myrrh, grapeseed extract, golden seal, oregon grapes, oregano oil, andrographis paniculata, and probiotics.
See:
– Garlic Proven 100 Times More Effective Than Antibiotics, Working In A Fraction of The Time
– Before Antibiotics Ever Existed, Sunlight Was Used To Treat Diseases With Great Success
– The Most Potent B Vitamin That Combats Infections Better Than Antibiotics Ever Could

7. GLUCOPHAGE (metformin)

Use: Oral anti-diabetic drug

Glucophage drugs round up the top 7 but the prescription rate of this drug is rapidly increasing. It makes up about 7% of the top prescribed medications. It is the first-line drug of choice for the treatment of type 2 diabetes, in particular, in overweight and obese people. It also acts to indirectly lower LDL cholesterol and triglyceride levels.

How it Works:
By suppressing natural glucose production by the liver, the drug activates an enzyme which plays an important role in insulin signaling, whole body energy balance, and the metabolism of glucose and fats.

Consequences:
Lactic acidosis, impaired liver/kidney function, decreasing thyroid stimulating hormone and testosterone, increased homocysteine levels, malabsorption of vitamin B12, B12 deficiency, bladder cancer, heart failure. The biggest consequence of diabetes drugs is that it causes pancreatic function to substantially decrease inhibiting several hormones and causing other imbalances which are never correctable without abstaining from the drug.

Natural Foods:
Black tea, Sunlight (vit D), potentially coffee (more research needed), turmeric, nuts, chia seeds, green leafy vegetables, apple cider vinegar, cinnamon, red grapes, steel cut oatmeal, broccoli, spinach, green beans and strawberries. 90% of all cases of diabetes can be resolved by eating foods with a low glycemic load , and pursuing both weight training and aerobic exercise .
See:
– Study on Black Tea Consumption From 42 Countries Shows It Lowers Diabetes Risk
– Two More Bombshells For Vitamin D: It Prevents Both Type I Diabetes and Cavities
– Coffee’s Anti-Diabetes Benefit
– Healthy Diet, Moderate Exercise Reduce Diabetes Risk Better Than Drugs
– How Turmeric Has An Anti-Diabetic Effect On The Body

The drugs on which we spend the most money are those that are still new enough to be protected against generic competition. That’s why drugs like Abilify and Seroquel ( antipsychotics ), as well as Plavix (blood thinner) and Advair Diskus ( asthma inhaler) don’t make the list.

Sources:
drugwatch.com
guardian.co.uk
mercola.com
webmd.com
wikipedia.org

Dave Mihalovic is a Naturopathic Doctor who specializes in vaccine research, cancer prevention and a natural approach to treatment.

When Medications Cause The Very Problem They’re Supposed To Prevent

Reference Sources

It’s just an experience

I’ve been in Ecuador for almost six months; so much has happened in that time, though . . . one incident set the pace for the next few months. Four days after arriving in Cuenca, Toshi, my very nice and very helpful son-in-law who came with me for five days, and I were at the Rotary Plaza. He was ahead of me; I was standing still, we were looking around, trying to decide where to have lunch. Suddenly, I was flat on my face. Oh, what a sight! I’ll spare the details. People thought I had tripped because gringoes here seem to be good at that . . . the sidewalks are decorated with fairly large holes (just the right size for the ball of a foot), or protrusions, and when looking up at the beautiful architecture, or at shops while walking, or in conversation and not noticing a 14″ high curb . . . a fall might be the order of the day.

So, there I was bleeding, holding a piece of my front tooth, and absolutely dumbfounded as to what had just happened. Do you remember Christopher Reeves as Superman? He’s wearing his big S outfit and ready for action, then in a flash, SWOOSH! he’s in the air, arms straight ahead. Me, too! -though, in a flash, SWOOSH! I was flat on the ground, arms straight in back of me.

“Were you pushed? Did you trip? Do you have altitude sickness?” – “No. No. And No.” Then “What happened?” – That was the question that gnawed at me. “What the heck happened?” – I asked myself as I sat on the curb, dazed.

Then Toshi and I took a waiting taxi to the apartment where I’d been living for three days in El Centro. When we arrived, we saw Jorge, my landlord, in front of his store. He looked at me, and soon Toshi and I were in his car going to Bolivar Clinic where the inside of my lip was stitched! It was an ouch! hour. Jorge slipped out of the Clinic once and returned with an English-speaking friend from Loja. After stitching was completed, we drove to the old Military hospital across from the Rio Tomebamba for X-rays. I spoke no Spanish; therefore, was not part of the conversation with the doctors. Shortly after we returned to my apartment, a few quarts of tapioca soup prepared by Jorge’s lovely wife, Susana, were brought to me. Since I could barely open my mouth, it was perfect. And, in case you’re wondering, tapioca soup is ever so comforting. Jorge’s son, Steven, who speaks English, said that Susana prepares tapioca soup whenever anyone is sick. A few days later, another few quarts of soup came my way.

And two days later Toshi left for the States with a promise to not tell family about my temporary new look. In the weeks to come, Steven accompanied me to doctor appointments – always saying, with a smile, “No worries.”

It was a time to heal and read, and while I was doing that, a sentence made me stop: “Treat everything that happens to you as an experience. Don’t judge it as good or bad. It’s just an experience.” Those words grabbed my attention, and made me snap out of thinking, “What the heck happened?” And to stop reliving, and wanting to figure out, that accident- so important because those thoughts take energy away from healing.

Then I began remembering the kindness and help that came my way after that “experience.” Before I arrived in Ecuador, I’d read that Ecuadorian people are friendly and helpful; experience tells me that that would be an understatement. They really do “go the extra mile” if that’s what’s needed. Jorge, Susana, Steven, and the Casa Britanica Cuenca staff, I thank you!

20140126-144710.jpg the neighborhood where I lived and learned and healed. Oh, yes!

It’s a gorgeous day in Cuenca. Where you are, too?

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“Eventually you will come to understand that love heals everything,and love is all there is.” – Gary Zukav

“Worrying will never change the outcome.” Gregg Braden

“Life is an adventure. Dare it.” – Soulseeds

for different reasons, these are the things I’m pondering this week

“To embrace the power of your Spirit, it’s up to you to support rather than attack your Spirit. Remember that Spirit is not an invader, an interloper, or a lesser god to be dismissed and ridiculed. Spirit is the holy essence with all the Divine breath of life that makes consciousness possible. Understanding that is the most intelligent and enlightened discovery you can make in life. To humble yourself to Spirit is to humble your mind to its true master – your Divine nature. In doing so, both mind and Spirit enter into the Sacred marriage of mind and heart, and profound personal peace begins.” – page 68, The Power of Your Spirit: A Guide To Joyful Living by Sonia Choquette”

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“As human beings we are made to surpass ourselves and are truly ourselves only when transcending ourselves.” – Huston Smith

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“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” – Albert Einstein

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“Emancipate yourself from mental slavery; none but ourselves can free our minds.” – Bob Marley

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@paulocoelho: When we least expect it, life tests our courage. Accept the #challenge

@BradWarner: Real cooperation means being true both to yourself and to those with whom you share a purpose. You share a purpose with everybody.

lorna byrne

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She inspires! And the messages she gets from Angels go around the world with her as she communicates what they tell her. Seeing Angels and receiving their messages, and asking them questions, I can’t image how that must be for her.

On one of her recordings she said that she was in a hotel in the Times Square area of New York and saw the Angel of Hope moving among the skyscrapers and sending hope to the people below.

That is a wonderful message for all Americans to keep in their hearts on this Fourth of July 2013. She said that the Angels tell her that America hasn’t reached its potential yet, but it will.
“@LornaByrne: Happy 4th July! America is a beacon of hope for the world http://bit.ly/1b9GOFH”

She gets and gives lots of hugs, and wants us to open our hearts and send out compassion and love to all the people we’re connected to — and that’s everyone.

Thank you Lorna Byrne for being a messenger of hope around the world.
www.lornabyrne.com

HAPPY FOURTH OF JULY!

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A tweet: “@LornaByrne: Angels are asking me to ask you all to smile a litttle more.”

into the lives of others

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I was perusing Inc magazine while enjoying a good cup of coffee, when I saw on page 64, La Colombe Torrefaction Every Cup An Adventure Tale, and read: “This company shows the passion the owner has for coffee and lengths he’s willing to go to get it. It’s like the Patagonia of coffee.” — Bob Lord

The photo of co-founder and CEO Todd Carmichael on page 64 audacious companies helps to tell the story. He goes anywhere in the coffee world to track down “high-end beans other roasters won’t risk pursuing.” The words violence and danger don’t seem to be part of his vocabulary — he just goes. A travel channel show called Dangerous Grounds “captures each expedition.” A savvy businessman who loves what he does, does it his way, and does it well captures the definition of the word, inspiring. And www.lacolombe.com/founders-biographiessuggests that his personal life is also inspiring.

Reading about people who see the world in a good, BIG way and live with that amount of passion, feeds the mind and soul. Nice, right?

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That same day I passed Rittenhouse Plaza and there was Joseph Dupoldt, a doorman who, without fail smiles and has an encouraging word for all who pass — should they be open to it. I pass Joseph to and fro when going to La Colombe which is next door, and so have an opportunity to collect his smiles and see him in action. And I’ve noticed that he doesn’t seem to realize the impact he has on the lives of the different people who come in contact with him as they go in and out of the door where he stands. He does though. He’s aware of when people want a smile, or when they want to be with their thoughts, undisturbed — either way, he’s there for them. If you pass quietly or linger a little, you can hear him singing; he likes du bop and has a wonderful voice. It’s easy to see that he brings harmony, joy, and awareness to his job, and that’s only the things I can see. Nice, right? I want to ask him where someone as young as he is got his wisdom. I wonder what he’ll say.

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“There is nobody else like you. The more you can quiet your own thoughts, fears, doubts and suspicions, the more will be revealed to you from the highest realms of imagination, intuition, and inspiration.” – Kenneth Wydro, American lecturer

“My country is the world and my religion is to do good.” – Thomas Paine

shin-ichiro terayama

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The following is part of a story I read in Alan Cohen’s entertaining book, Enough Already. www.alancohen.com In his gentle, authentic, and persuasive writing he tells us stories of his personal and professional life, and those of his friends, and people in his seminars in order to help us transform our lives. I love stories with happy endings, and this one story about his friend, Shin-ichiro Terayama has a great ending. Shin was a physicist when he was diagnosed with cancer 25 years ago, and his doctor gave him a much shorter life expectancy than he wanted. I’m not sure what I would have done 25 years ago if those words had been addressed to me. But Shin-ichiro Terayama went to a Japanese garden “to meditate on the purpose of his life. There he decided to dedicate his life to appreciation and celebration. . . .”

And this is the ending of Alan Cohen’s story:
“. . . He began to say “thank you” for everything, including his cancer as a wake-up call. A few months later Shin was pronounced cancer free. That was 25 years ago. Now Shin teaches the power of appreciation. He is like a light bulb, always smiling and shining, teaching by radiance more than word.”

Of course this kind of healing doesn’t just apply to cancer. It’s written that whatever disturbs – whether it be feelings of limitation, finances, lack of love, anger, negativity of any kind – you name it, unconditional love and gratitude can turn it around and banish it.

I wanted to see the radiant face Alan Cohen wrote about, so I googled the name Shin-ichiro Terayama, and it’s true, he’s glowing in all the pictures taken of him.

Now, that’s a good story, right?

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“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.”
– Nikola Tesla

“Love is the Master Key that opens the gates of happiness.” – Oliver Wendall Holmes,
19th Century Dean of Harvard Medical School

“Meditation is the closest process to quantum leaping that we know.” – Esther Hicks