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alejandro junger, m.d., film makers james and laurentine, dr. richard schulze, natural news, well being journal

Is there anyone who doesn’t want radiant health with lots of energy? Do you think this is a silly question? I don’t because a lot of the food we eat is chosen carelessly, and often it’s devoid of nutrition, loaded with toxins, dissipates our energy, and can make us feel and look not quite right. So, taking time to learn about the non-foods that find a way into our bodies helps speed us along on the path to health. Change can be difficult, it’s true; it can also be rewarding. Change tends to be especially difficult when we don’t have a clear understanding of the why and the how-to of it, and exciting when finally we do.

If you haven’t already clicked on to the following, there’s a very good chance you’ll be delighted when you do. Dr. Alejandro Junger www.thecleanprogram.com sent out an eletter about a documentary film by filmmakers James and Laurentine. I think you’ll really like and appreciate it and the website www.hungryforchange.tv

And . . . in his book CLEAN he mentioned Dr. Schulze’s website www.herbdoc.com We can access many interesting healing stories from people who say they’re forever grateful to Dr. Schulze for giving them their health back. His website also is packed with possibilities that can lead us to change (not overwhelming though; I don’t do overwhelming). And . . . Dr. Schulze on his website mentioned the following www.naturalnews.com
– also too good to pass over.

We’ve not a thing to lose in checking out these websites, and a whole lot to gain. All we have to do is read, learn, appreciate what they offer, and be happy they’re available. I’m familiar and delighted with all of them and trust you’ll be too.

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So, let’s toast to change and to our very good health.

~~~~~~~~~~~~~~~~~~~~~
“Doctors who . . . parlay a mere risk factor like cholesterol into something more are misleading the public as well as themselves. . . . Thousands of people die of heart attacks every year who have ‘perfect’ cholesterol. The reverse is also true: people with horrendous cholesterol levels live to advanced old age without suffering any heart problems.” – Deepak Chopra, M.D. In “Healing the Quantum Heart” from Give Yourself Health: Thoughts, Attitudes and Your Health, available at PDF at www.wellbeingjournal.com in “Products/Services” – from Well Being Journal

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www.wellbeingjournal.com

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lilou mace, tony samara, sonia choquette

Are there nights when you can’t sleep? And you don’t want to be bleary-eyed in  the morning so you refuse to take over-the-counter pills. The first thought that comes to mind to insure a good night’s sleep is to eliminate watching, reading, or thinking about anything that smacks of violence, or anything that causes stress in the body. We want to ease into sleep and shed unwanted thoughts. I have an idea, let’s get a cup of camomile tea or any herbal tea, and type www.juicylivingtour.com on a computer and click on Videos, and then click on Tony Samara. Next to his name it says: He was born in the UK, raised in Egypt and Norway, made decisions in the course of his life to abandon one way of living for another, “studied at Mount Baldy Zen Center in California where he learned the spiritual teachings of Kyozan Joshua Sasaki, and lived with and learned from shamanic communities around the globe including a period of time spent with some highly influential shamans in the Amazon and the Andes Mountains.” Listening to him is a treat, or maybe the word is gift. Thank you, Lilou Mace for bringing this interview to us.

I’m sitting comfortably, are you? All right! We have our tea, and are ready to carefully listen to Lilou Mace interview Tony Samara. His serene voice will explain that there’s another way to be in the world. You’re liking it? I knew you would. Shall we watch and listen again so that every word can permeate every fiber of our being? Our conscious mind has been put to rest, now another part of who we are can take over and put to use the words we’ve been listening to – the words that have the ability to change our old worn-out beliefs.
www.tonysamara.org

No need to worry about time. When the body is relaxed and stressless, it can handle a little loss of sleep. With that thought, shall we watch one last video tonight? What about Sonia Choquette? It’s wonderful listening. She’ll simply and lovingly explain about intuition, that we all have access to it, that somewhere along the way many of us chose to not use it, that it’s dormant at the moment – still there though should we make a decision to have it as our constant guide. That would be a powerful decision. She’ll show us how, and the rest is up to us. It’s just a matter of using it.
www.soniachoquette.com

I’ve mentioned Lilou Mace before, – do you know her story? It’s an amazing one in that she lost her job, and opted for “. . . The beauty and magic of following her heart and true nature.” She’s never done what she’s now doing. As she travels the world interviewing spiritual teachers – those who have something to say and have the ability to transform others, she relies completely on donations. There have been interviews that have caught her off-guard and her honesty was so refreshing when asked very personal questions. It seems that what comes up most often when she talks about herself is having complete trust in the Universe and that Love is the guiding force, a knowing that we are all connected and that we all have a right to live on our own terms as long as we aren’t harming anyone, including ourselves, and that we are all worth so much more than we realize and have gifts waiting to be tapped by us. She continues to figure it out as she goes along on her quest, and learning every step of the way and always striving to bring what she does to the next level. Good for you Lilou Mace
www.liloumace.com

I’ve read that it’s not good to use a computer or cell phone just before going to bed. We all know how they react on the brain. But every so often and when using a computer for the above-mentioned reasons, I would think that it sure beats a restless night.

Are you feeling relaxed and sleepy? I certainly hope so. Good night and sweet dreams.

******* ******* ******* ******* ******* ******* *******

“Do I contradict myself? Very well then, I contradict myself, (I am large, I contain multitudes.)” – Walt Whitman

 

 

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Dying To Be Me

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taken from: www.nderf.org

Here it is- one more post about the book DYING TO BE ME. Are you saying, why, oh why? Here’s why: In it are words that soothe the human spirit, and the words come alive because Anita Moorjani experienced something utterly magnificent when she had a Near Death Experience unlike any other, and returned to her body with the understanding that it would soon be healed of lymphoma cancer. To not read her book is to not give ourselves the benefit of viewing life in a completely different way. Fear seems to permeate too many areas of life on planet Earth. It doesn’t have to be this way; it shouldn’t be this way. But it is because at every turn, much of what we hear, watch, and read puts fear into us. And although freedom should be ours on planet Earth, it’s really, really not, unless with eyes wide open we make it happen.

We’re also in fear when we sweep sickness and death “under the rug,” facing them (or not) only when a loved one is sick or dying, or when we are. Over and over it’s been said through the ages that opening ourselves to life, to love, allows us to shed the fear and live a fearless life. This is what the message in DYING TO BE ME is about. The words in the book bring us to an understanding very different from what we’ve learned about life on planet Earth. It’s not good enough to just read what others say about DYING TO BE ME. Anita Moorjani’s words as she felt during her experience – her words describing this experience, leave a definite impact on the reader.
www.anitamoorjani.com
During the time of her near death experience family members and doctors were nearby, or down the corridor. In her NDE her consciousness became expansive – able to zero in on conversations and feelings in the “other realm” and on planet Earth. When she returned to her body, and slowly put the pieces together, family and doctors were shocked at what she was telling them, and confused.

DYING TO BE ME, well, it’s quite a book.

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Shall we begin right now to experience life lived without fear?

Enjoy the day and let’s all of us dive right into Life.

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Anita Moorjani, Bob Olson, Cheryl Richardson, Lilou Mace

Have you listened to Anita Moorjani being interviewed by Bob Olson, Cheryl Richardson, Lilou Mace? – that’s not all; there’s more to watch. In every video interview her words continue to amaze, and the interviewers bring out different parts of her story for discussion.
www.anitamoorjani.com

In his two interviews with Anita Moorjani on her website, Bob Olson shared parts of his and his wife’s interesting journey into healing when Anita discussed her bout with cancer. He has an easy going style, and yet his questions and knowledge set the stage for a rather profound conversation about healing and her NDE. Wonderful listening! Bob Olson’s website is:
www.afterlifetv.com

Cheryl Richardson brought up some important insights pertaining to Anita’s NDE. The answers to questions asked of Anita could greatly benefit any one listening. If you’ve read her book The Unmistakable Touch of Grace, you understand the reason listening to her interviewing Anita Moorjani is indeed wonderful listening.
She has this to say about her book: “This book tells the story of how grace has transformed my life as well as the lives of others. While some stories may seem unbelievable, all of them are true. Once you finish the book, the way you view your life (and the people in it) will be changed forever.” So true; I’ve read it and can vouch for it. Her most recent book, YOU CAN CREATE AN exceptional LIFE is co-authored with Louise Hay.
www.cherylrichardson.com

And Lilou Mace’s questions highlighted other aspects of Anita’s story which were all related and relevant to the other interviews. Again, wonderful listening. Lilou Mace’s Juicy Living Tour website has its own absolutely top-notch videos by way of Lilou Mace traveling around the world to interview the shakers and movers who – how to say this? – well, let’s just say, help us get from here to THERE. Click on and listen. There’s a huge chance you won’t regret it. And while you’re there, check out Lilou Mace’s full- of-adventure life and how she creates it.
www.juicylivingtour.com

Normally I resist being glued to a computer. However, today was different, and although it was lovely outside, I didn’t mind staying in for most of Sunday afternoon – the remarkable interviews on the above-mentioned websites had me mesmerized. It’s impossible to listen to one video and not want to hear another and then another.

* * * * * * *

“a clear mind can see many more options – unlimited options. It can act efficiently, effortlessly, intelligently, in the present moment, and not be stuck in its deadly stories of past and future.” – Byron Katie

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sadhguru jaggi vasudev

You don’t go to bed with the nightly news on your mind, do you? Uh-oh, that would be like preparing for a night of insomnia, or a restless sleep. Why would you want that? Tell me you’d never think of going to sleep with the nightly news in your consciousness, or anything else of that ilk. I heard you, you said, no way. Wonderful!

A few nights ago, I looked at my bookshelf and there at eye-level was MIDNIGHTS WITH THE MYSTIC by Cheryl Simone and Sadhguru Jaggi Vasudev. I looked at the book and it was saying, it’s me you want. That was true. Even though I’d read it twice, it’s a book that needs to be read more than once.

Have you read MIDNIGHTS WITH THE MYSTIC A Little Guide To Freedom And Bliss? In the book, Cheryl Simone shares so much of her life with us – the parts she thought worked and the parts she knew were in need of an overhaul, for instance, deteriorating health, over-achiever, perfectionist, etc. Though it turns out that the parts she thought worked, also needed an overhaul. She begins the book by telling of her early life, then her professional life. It’s very personal which is vital to the story. However, a spiritual life is what she’s always wanted, and, well, at this point in time, we can say, desperately wants. However, no matter where she searches, no matter the teacher, progression is painfully slow for her. She notices the advancement of those around her, but, time and time again, she’s disappointed. Then she meets Sadhguru. Finally. . . .

He’s to stay at her place, and Cheryl arrives at the Atlanta airport to meet him. He’s come from India and they’re heading, with his assistant, toward the North Carolina mountains where Cheryl has a house on Glenview Lake in the midst of the rainforest. Cheryl’s mind is on the questions needing answers. She’s sitting next to the person she now calls her teacher, and she knows that he’s well-able to answer all of her questions. He’s behind the wheel; he likes speed. It’s an invigorating ride. She wastes no time, the conversation begins. . . .

The conversations in the late evening can have us wishing we were right there with them in the stillness of the night, by the lake with a fire at our feet, beauty all around, eating tortilla chips and salsa and learning about boundaries and boundlessness, and so much more. Their routine for one week is that Sadhguru stays in his room all day working, and in the evening after meals, and close to midnight, they walk to the lake, get in Cheryl’s boat, and head toward an area chosen by Sadhguru to talk and talk.

Ah, I can’t see how you’d ever regret reading MIDNIGHTS WITH THE MYSTIC, and learning about Inner Engineering, Sadhguru’s story, and the answers to all of Cheryl’s questions.
www.ishafoundation.org
“Some people call it God, some people call it Allah, Einstein called it E, and we are calling it Ishwara or Isha.” – Sadhguru

Is it time to read?

Sweet dreams.

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“self-realization is not given to you by the guru. He simply
removes the obstacles that are beyond your perception.”
-Sadhguru

There is a
Force within
that gives you life
Seek that
– Rumi

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about us . . .

What do we do without access to our own guru, mentor, or someone capable of bringing us to a higher level of understanding? Well, if we steadily put our attention on the right ones, books can be great guides.

It’s been written in these books that we’re all the creators of our own life, although most of us are not conscious of this, blame outside forces, and take little or no responsibility for things that happen to us. We think it’s so easy this way, although we’re not even conscious that that’s what we’re thinking.

And then there’s a small group of people who have a gut feeling, an almost overpowering feeling, that what is is far different than what could be. And this overwhelming gut feeling spurs them on. They willingly take the bull by the horns, so to speak. and, step-by-step, harness the patience and effort, and whatever else it takes, to change the way they see the world, to change the thoughts they think moment-to-moment about themselves and everyone else, and ultimately establish a new way of consciously living in the world. Again and again we’re reminded by these people that we’re all capable of doing what they’ve done. In fact, evolving is what we’re supposed to be doing, and therefore, we’re more than capable of getting ourselves from unconscious to conscious living. Nice, right?

Walk around city streets and it’s obvious that the majority of people are not too happy with. . . . Name anything and it’ll most likely fit the rest of the sentence. One area of distress is the physical body, lack of energy, irritable bowel syndrome, all kinds of allergies, anxiety, autoimmune disorders, bloating, constipation, body odor, cancer, diabetes, diahhrea, eczema, fibromyalgia, heart disease, joint pain, toxic overload, stress, thyroid dysfunction, and more.

Okay, I’ve taken the above from the index of the book CLEAN by Alejandro Junger because, in the clearest and most interesting of ways, he addresses humankind’s health problems. CLEAN is wonderfully enlightening, and I”m kept busy underlining and trying to take it all in before beginning the three-week detox program. Anyone suffering in any way – mentally, emotionally, physically, soul hungry – CLEAN addresses just about every human distress. Not ready to detox? – read the book, plant the seeds, learn and absorb – for now.
The following websites are from the book:
www.cleanprogram.com
www.cancerdecisions.com
www.debraslist.com

Most of us can use an injection of instant enthusiasm, right? Reading the book The Mother of Invention by Neale Donald Walsch just about guarantees that we’ll get it. The back jacket of the book reads: “A biography unlike any other, The Mother of Invention tells the story of every human being now on the earth . . . through the telling of the life story of futurist and visionary Barbara Marx Hubbard. We are all moving through the same process, the book and it’s subject declare, it is the process of the birthing of our species.” this is not just any biography. You’ll see, if you decide to read it.
More wonderful websites:
www.evolve.org
www.HealYourLife.com

Enjoy a lovely day.

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clean by alejandro junger


What can we do for body mind spirit this year that will have a permanent positive impact on our lives, and on Planet Earth?

Perhaps we can start with detoxing. Have you heard of the book CLEAN by Dr. Alejandro Junger? It’s an exquisitely-written book having all that’s needed in the way of information, including recipes. Yes, imagine that, recipes, which means we get to eat while reaping all the benefits of detoxing. in addition, the writer keeps us motivated, there’s plenty of support, and, to boot, he inspires us. What more do we need? Nothing, except commitment on our part. Detoxing is a priceless gift we give ourselves, and I’ve not read a book on this subject quite as interesting and exciting as CLEAN. Alejandro Junger, M.D. is a cardiologist who early in his career went from being a specimen of health to being stressed, bloated, tired, having headaches, and being depressed. He had many good reasons for temporarily chucking everything in search of the cause. And that’s exactly what he did, eventually regaining complete health. He tells us his story so that we can benefit, and learn all the reasons for detoxing (liver, kidneys, gall bladder, colon, etc.). CLEAN, I think, is a labor of love.

It’s been over a year since my daughter Sumi forwarded an email to me with information about Dr. Alejandro Junger, saying that Gwyneth Paltrow had talked about him on her blog, www.goop.com Then this past December, I was on a train heading for Penn Station when my daughter-in-law Alicia called clearly excited about a book called CLEAN, which she had borrowed from a Hot Yoga friend.

And so, it seems like the perfect way to begin implementing a permanent positive impact on ourselves, and then Planet Earth, because when we’re in top shape things become clearer, and that’s putting it mildly.

Clean: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself

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contact has begun – a true story with james gilliland. . .a message that will change your world. . . .


The above DVD has quite a full title. Are you interested?

Every so often I pick up a book or a DVD about UFOs. I feel that since we’re part of the Universe, it makes sense to know what’s going on, as much as we possibly can. There are many people who are giving considerable time to the study of UFOs, and in the process are finding out much more. It’s just about impossible now to leave this topic on the back burner. “. . . The Times CNN poll stated that 80% of people believe that UFOs are real and that there’s a government cover-up.” This was noted on the DVD which came out in 2007. Since that time, it’s been reported that there have been numerous UFO sightings by many people in different areas of the world. And so I watched and listened attentively to CONTACT HAS BEGUN A True Story with James Gilliland . . . A MESSAGE THAT WILL CHANGE YOUR WORLD, knowing that it was written and produced by people who care deeply about the Universe, particularly what’s happening to Planet Earth, and who also care about our role as evolving human beings.

Watching and listening to the people who had a part in the documentary was easy and exciting, especially since years ago Hollywood movies and the powers that be put fear into anyone wanting to know more about UFOs. And I began to realize while viewing the above-mentioned DVD that our past knowledge about UFOs hardly holds true.

What should be of interest to all of us is what it has to tell us about: the human race, consciousness, other dimensions, Planet Earth’s distress, UFOs, climate change, ancient civilizations, spiritual awakening, technology, our connection to everything, “the funding of Hollywood,” the military, earth changes, the messages we are being given, etc. I can only imagine what has happened since this film came to market in 2007.

Somewhere in the watching and listening it becomes evident that we need to make necessary changes in order to move forward and to evolve as we’re meant to do. To rescue Planet Earth, the consciousness of every one of us needs to be brought to a higher frequency so that we can work harmoniously together. It would seem that in order to do this we can’t live passively, or in fear, or allow negative thoughts to rule us. It’s been said that when our thoughts are negative we keep ourselves and Planet Earth at a very low frequency.

Also, it seems to be to our advantage to put away some of the “toys” we depend on for entertainment. So much time goes to entertaining ourselves with things that, in the end, leave us dissatisfied and keep us from knowing things about ourselves that, to put it frankly, are awesome. It’s been said that daily allowing for private time and journal keeping in order to ask ourselves questions and be willing to hear the answers about ourselves can restore us to a higher frequency, and when that happens, we can expect, well, I think you know what. And then we can begin to eliminate fear, and start to do the things that in our deep-down private moments we know we’re capable of doing.

From what I understand, as long as we’re not hurting anyone, the way we want to live life is absolutely our choice, and the choices are unlimited. It’s everyone’s birthright to dig deeper and deeper into the how-to of living a life of joy, peace, wisdom, beauty, loving-kindness, and abundance. It seems though that fear keeps most of us from living extraordinary lives.

The Universe is wonderfully fascinating and we all have to dare to expand our relationship to all that is, and who we are, and where we’re going. Living in kindness, harmony, compassion unconditional love, beauty, forgiveness will align us to a higher frequency, and together we’ll restore Planet Earth to the dignity it once had, and in the process, we’ll realize that we’re so much more than we imagine ourselves to be.

I’m glad I had the chance to watch and listen to:

James Gilliland
www.eceti.org
Dr. Brooks Agnew
www.arkofmillionsofyears.com
Dr. Miceal Ledwith
www.hamburgeruniverse.com
Dr. Michael Salta
www.exopolitics.org
Neil Freer
www.neilfreer.com

If you opt to view CONTACT HAS BEGUN . . . , or another DVD of that ilk, sit, watch, and listen carefully til the very end. You just might be glad you did.

I hope the day is an absolutely lovely one for you.

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We arrive at truth, not by reason only, but also by the heart. – Blaine Pascal

I would rather live in a world where my life is surrounded by mystery than live in a world so small my mind would comprehend it. -Pastor Harry Emerson Fosdick

Don’t play for safety – it’s the most dangerous game in the world. – Hugh Walpole

The greatest gift you can give the world
is your own growth into the full consciousness
of your own possibilities – and ultimately
the evolutionary possibilities of the
whole human species. – Alan Watts

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liking those quotablecards

Have you bought a quotable card lately? You know, the one when it first came to the marketplace had a white background and bold black letters. They seemed to have been a hit from the start.
www.quotablecards.com

Do you like this one?
“How old would you be if you didn’t know how old you are?”
Are you happy with the number that came to mind?

What about this:
Dance
as though no one is watching you.
Love
as though you have never been hurt before.
Sing
as though no one can hear you.
live
as though heaven is on earth. – Souza

They’re reminders, too, and when hung where it catches our eye they do just that
Because every so often we need reminders –
to make time to dance, move wildly, shake like the Kalahari Bushmen
and enjoy.
to open our heart and let love enter. Still one of the walking wounded? A closed heart hurts much more in the long run.
to give it our all and sing that song – a little louder; no one’s listening.
to live before. . . .

* * * * * * *
“People become what they expect themselves to become” – Mahatma Gandhi

“You can make the place you are now your paradise.”

“Never seek happiness outside yourself.”

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talent

Is there an artist lurking somewhere in you? I ask because where I am are many artists and their works. It could have you think that if you went to an art store and purchased all those magnificent colors and brushes, along with an easel, and found your spot of light, you could paint your own beautiful (or grotesque-depending) pictures. There would then be a show at a gallery whose owner simply loves your work, and it would be uphill from there. Of course, there’s the matter of talent which has to be considered before walking into an art store, i.e., when painting for the world’s enjoyment and not merely your own. Some artists have an incredible natural talent, others study before they find it, and there are those, well, possibly their talent is in another field.

The other part of the artist’s world are the gallery owners and the people who attend the shows. Two people can stand in front of the same painting, and see entirely different aspects of that work. What happens there is very personal and probably can’t be explained. However, if the person standing in front of the painting is the owner of a gallery, and wants to show the artist’s works, what s/he’s viewing is different from those wanting to buy for their own pleasure. The gallery owner buys because s/he likes the paintings, and, along with that, keeps uppermost in mind, the expectations of the people who come to her/his gallery.

I’ve noticed that the word, talent, (noun, “A special natural ability or aptitude” – dictionary. com) can lead to some immensely lively, entertaining and informative discussions. That could be another part of an artist’s world.