It’s said that laughter heals. And that laughing for 15 minutes every day offers many benefits to our health. It doesn’t matter whether the laughter is coming from something that’s caught our attention, or from simply wanting to laugh. Laughing feels so good. I wonder, has any one researched when exactly our ability to laugh began?
Laughing dissolves stressful and awkward situations. Laughing keeps us in the present moment. It makes problems seem less troublesome. When we put our heart and soul into laughing, any problems we have take second fiddle. Laughing refreshes the mind. Children love to laugh; we can learn from children – they know what we’ve forgotten. Laughing changes our energy to a higher vibration. Are you in?