I got to thinking about diabetes tonight. A friend of mine called and said she recently tested for early signs of it. She’s treated by a holistic doctor and now has a special diet, BUT she thinks it’s entirely too difficult to maintain. It goes like this: 12g of carbohydrates a day (she has to cut the crust off of the one slice of organic millet bread allowed for the day), fruit: berries only, no legumes, no grains, she’s allergic to peanuts and possibly eggs, too. Hmm! Geez! Whew! What to do?
I looked at my bookshelf and pulled out a few books. This is what I had: THE SUNFOOD DIET SUCCESS SYSTEM by David Wolfe, SPONTANEOUS HEALING by Dr. Andrew Weil, and 12 STEPS TO RAW FOODS by Victoria Boutenko. Also, HEAL YOUR BODY by Louise Hay, “It is helpful as a quick-reference guide to the probable mental patterns behind the dis-ease in your body.”
www.sunfood.com www.drweil.com
www.rawfamily.com www.louisehay.com
I emailed the names of the books to her. She’s off to a bookstore tomorrow; she’ll find the path that’s right for her.There’s a wealth of information at our disposal. We are blessed. Here’s to your good health, dear friend.