So, Emi, I’m surprised and delighted that you’re writing about food-the good and bad of it. It’s not what I thought you’d write about, but, then again, I sense lately that you’re more and more in tune with what food does to your body, mind and spirit. I thought music, movies, travel, clubs and school for your writings. I was wrong. Great going, Emi.
David Wolfe, www.sunfood.com who is BIG in the raw food movement, was allergic to a lot of the foods he ate before deciding on a raw food way of life. And, there are a good amount of people healed from cancer by understanding their food needs. Carol Alt has a cookbook, or shall we say an uncookbook, telling us about the benefits of raw foods. And years ago when Louise Hay was diagnosed with cancer, she changed her lifestyle big time. And when we begin changes in one area of our life, other changes naturally follow.
Many of us are allergic to certain foods, but haven’t yet realized it. I think many of us have trouble with sugar and those other artificial sweeteners. Some dairy and soy products, along with flours such as white and wheat make us feel listless. And that’s the least of it. Some brands of pastas actually put people in a very drowsy mood-just as if they had taken a mild sleeping pill. It’s important for all of us to be aware, totally aware, of what’s going into our bodies. Otherwise, we’ll go through the day feeling off-balanced. And that’s the least of it.